Quercetin is a flavonoid (plant pigment) commonly found in dark colored fruits and vegetables. The primary benefit of quercetin is that it possesses potent Antioxidant, Anti-inflammatory, and Anti-histamine properties. *
Supplementing with Quercetin along with a balanced diet along with regular exercise may offer a wide array of health benefits:
- Powerful antioxidants in quercetin help neutralize the effect of free radicals and oxidative stress. *
- It may help to lower tissue damage supporting healthy aging. *
- Anti-inflammatories help to lower pains related to inflammation. *
- Its Anti-histamine effect promotes respiratory health, offering support in allergies*
- Supports Cardiovascular health *
- Offers protection against stress *
- Help increase the body's performance and endurance. *